blog

thoughts on being human

As therapists we hold space, we listen, we resonate. 
Read our blog posts to get to know us more in our own complexity;
our passions, our own big feelings, our values.

We’re excited to share our humanity with you!

If listening is more your thing, check out our podcast: Out of Session with Kindman & Co. and make sure to sign up for our newsletter to be informed about our most recent blog posts!

Check out our new series, Surviving 2025, for blog posts specifically selected to help you better cope with the challenging twists and turns that this year has in store.

community, relationships, culture, masculinity Kindman & Co. community, relationships, culture, masculinity Kindman & Co.

On Extra Innings in an Extra-Disconnected World

As the Dodgers battle through a record-breaking World Series marathon, millions of tired fans are still watching, texting, and hoping together. In a world that feels increasingly disconnected, this long, strange, beautiful game reminds us what it means to stay — with each other, with love, with community — even through the extra innings.

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Adam Kryzer Adam Kryzer

On the Podcast: Holding It All: Building Community Through the Caregiver Experience

In today's episode, Sarah introduces Madison, a new therapist and grad student at Kindman and Co. They discuss their soon to be launched caregiver support group, both share personal experiences being caregivers, and reflect on the challenges and responsibilities that come with this role. They express the importance of support systems, the evolving nature of caregiving, and their hopes for this group's impact. 

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On How Practicing Relational Therapy Helps Therapists

Relational psychotherapy isn’t just healing for clients—it can be a lifeline for therapists, too. By centering authenticity and connection, relational therapy helps us prevent burnout, improve client outcomes, and actually enjoy the work again. Learn how practicing relationally sustains therapists and explore training opportunities with CEUs at Kindman & Co.

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On Caregiving, Disability Justice, & the Power of Community Care

What does it really mean to be a caregiver? Through personal family stories and reflections on disability justice, this piece explores the invisible labor, love, and resilience of caregiving—and why community care is essential for sustaining both caregivers and those they support.

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culture, productivity, self-care Kindman & Co. culture, productivity, self-care Kindman & Co.

On Pushing Through & Knowing When You Don't Have To

We’re taught to “push through” sickness, stress, and exhaustion as if resilience is always a virtue. But what happens when strength is fueled by perfectionism and pressure instead of care? This reflection explores how ignoring our body’s signals can backfire—and what it looks like to recalibrate, slow down, and choose sustainability over survival mode.

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masculinity, group therapy Kindman & Co. masculinity, group therapy Kindman & Co.

On Feeling All the Feels – Now Available for Men!

At Kindman & Co., we believe healing happens in community—and that includes men and masc-identified folks reimagining what masculinity can mean. In this post, Paul shares why expanding men’s emotional capacity matters, why group therapy is so powerful, and why he’s proud to support the launch of our new group, Redefining Masculinity. If you’ve ever felt boxed in by traditional scripts of ‘how to be a man,’ this one’s for you.

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